B.PHE, B.A, R. Kin,
Registered Kinesiologist, Personal Trainer
Hours available by request both day and evening availability
Julieta has been an avid health and wellness enthusiast for over two decades, starting her journey of fitness education at Queen’s University where she completed a physical and health education degree. She is a registered Kinesiologist and personal trainer who has been working in the field for over 20 years.
Raising three incredible and active kids, Julieta understands the importance of finding time to care for ones body, to be able to meet the demands that family, work and lifestyle commitments bring.
As her personal family grew, so did her interest in the stability of the pelvic floor and the core of the body. Julieta understands first hand what it was like to lose her inner strength and have to retrain her body to engage muscles that she had previously taken for granted.
Julieta has a lot of experience working with clients one-on-one and will do all she can to ensure she builds a relationship with her clients that best meet all their strength training, flexibility and rehabilitation needs.
Her latest goals have included completing triathlons, helping her daughter’s figure skating team and helping her son write stories that he can be proud of.